Equine and adventure-based therapies validated as IRS-eligible medical expenses
A review of tax court decisions and IRS guidance confirms [...]
CBT-based activity programs achieve higher engagement than office-based therapy
When CBT principles are embedded in activities patients voluntarily engage [...]
Golf specifically associated with lower mortality and improved mental health outcomes
A Scandinavian longitudinal study found golfers had a 5-year longer [...]
Physical activity as effective as antidepressants for mild-to-moderate depression
A landmark BMJ study found that structured physical activity programs [...]
Nature exposure reduces cortisol and improves mood in adults with high stress
A meta-analysis of 143 studies found that 20–30 minutes in [...]